Massage Therapy – Healing Practice of Touch and Movement

The word massage therapy is used when referring to health and recovery practices that include touch and movement. This is a profession in which the therapist uses several manual techniques and can be used in adjunct therapy.

When used, these techniques are only intended to have a positive impact on the health and well-being of the client. You can explore more about massage therapy by clicking at

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The goal of massage therapy is to develop, prevent, maintain, restore, or to relieve pain or improve physical function. It is also known as a clinically adapted health option with undeniable results that provides relief for various ailments including muscular overuse, stress, and various other chronic pain syndromes.

If massage therapy is used early enough after an accident with trauma and injury, massage therapy can significantly minimize the development of painful muscle patterns.

The massage therapist encourages strokes and rubs to try to manipulate muscles and other soft tissues, with emphasis on muscles and pressure points.

Press and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. This often occurs with the use of varying degrees of pressure and movement. Therapists use hands, elbows, fingers, and sometimes use feet also.

To loosen up the soft tissues, it helps increase oxygen and blood supply to the massage area, relieves tension, relaxes muscles, relieves pain, and conveys a feeling of comfort and relaxation.