How to prevent and treat chilblains on the feet?

Anytime the temperatures start to get colder, there are numerous health disorders start to turn up that do not ordinarily happen in the warmer temperatures. One of these problems is chilblains. There are spots which normally arise on the toes and are as a result of an vasospastic problem within the smaller blood vessels when they tend not to respond to the warming up after the feet become cool. This causes a sore itchy reddish coloured spot about the toes. When this keeps happening, they turn out to be persistent and turn into a dark bluish shade and the epidermis may break down. This may lead to an infection if treatment is not started. The exact cause isn't entirely clear. They are certainly not connected with poor blood flow as those with very good blood circulation still get chilblains. The issue is really one of the way the circulation reacts to variations in the temperature. As they ordinarily affect the toes, they could occur on the fingers, ears or nose.

Chilblains are best handled by not getting them to begin with. The foot must be kept warm with great hosiery and shoes to shield them from the chilly air. When the foot may become cold, then it's essential that it be permitted to warm up gradually in order for the blood flow provides a chance to react to this alteration of temperature. Often the worse move to make following the foot gets cold is to go and put the feet in front of a heating unit. When a chilblain does happen, then the foot still really needs to be kept comfortable to stop more occurring and to stop the chilblain becoming persistent. Several creams may be applied to help promote the blood circulation in thise with chilblains. This could probably be done a couple of times a day. When the skin is damaged, then dressings ought to be put on to avoid an infection occurring. If they are growing to be a problem, then you probably really should see a podiatrist.